FAQ's

What are your hours?

Currently we are open during Class hours, scheduled Appointments & Events. We do ask that you pre-register in advance for classes, so we can properly prepare for your arrival. If you would like to confirm a scheduled class, please call us: 708.949.8790 Classes Link ☮️
How do I register for a Yoga Class?

Select Classes on our main menu (or use link below). Here you will find a description for each class. Select a class, & Book Now. Please pre-register in advance, so we can prepare for your arrival. Classes Link 🕉️
What do I need to bring to a Yoga Class?

Please bring a yoga mat for the class. Don't have a mat? We have extras, & mats for purchase if you plan to practice on a regular basis. We recommend the following attire: Yoga pants or shorts & a sport top (for women). A t-shirt or tank top are good options.
How do I make an Appointment?

For Services/Therapies information, select Services on our menu. Select Book Now for Service. Or go directly to Book Now on main menu. When you select Book Now you will be directed to our booking system. Choose Appointments (top left). There you will be able to request an appointment. The Therapist will confirm your day & time. Please call us with any further questions, we're happy to help! t:708.949.8790